Brandon Spratt

 

Retrain Your Brain.
Transform Your Life. 

 

 

 

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Welcome!

If you have been following me and my journey, you know that I am supper into yoga and meditation. I believe my commitment to a mindfulness practice continues to elevate my awareness and frees me from my insane, monkey mind... and if you are new to my world, woo! Nice to meet ya!

Thanks for stopping by and showing interest. It is my intention that you will find upliftment, happiness, joy and like minded people here to share with. Make sure to leave comments, questions and anything else in the comments section on my blog. I literally read them all! 

It's my intention that if you need inspiration, you will find it here. Cheers!


Most Recent Blog Posts


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How I Can Help




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“Leap and the net will appear”

-Buddhist saying

 
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