The Secret Behind Why MANTRA WORKS (Part 1)
Mantra is actually a science and deep technology that blew my mind when I began to learn the intricacies of how it works. If you accept the idea that we are all a vibration, vibrating at different rates then you will see that mantra is an action we take to shift a vibrational state.
When you say certain sound currents it fires an electrical impulse to the brain from the tong to acupressure points on the roof of the mouth. These points in the mouth are what communicate to the inner organs of the brain to secrete hormones that activate the parasympathetic nervous system. When this is activated, you feel calm, peaceful, grounded and centered. We can exercise our glands, muscles and nearly every part of the body, but the inner organs of the brain are a bit harder to exercise. Mantra is a way to exercise these organs. And... from my experience, its the best organ to exercise.
It's as simple as that. Try out a mantra and let me know what your experience was. Did it shift your state? Did you feel any different at all? I would love to hear from you! :)
Here is the link to a mantra that I love to practice from time to time: