Let The Present Circumstances Be An Opportunity

In every moment we have an opportunity to rise up or not.... 

There are thousands of people who are mad, angry and frustrated about this election. It brought a lot of things to the surface and as citizens of this country... its up to us to try to fight to make it a fair and balanced system that it was originally intended to be. 

So, if you are upset, angry, frustrated or anything in between, connect within, go meditate, go on a hike, do something that connects you to your spirit and ask for guidance. Ask yourself, "What can I do? How can I make a difference?" The answer might not come right away (sometimes it can), but send out that message to The Universe nonetheless. You will be guided by an intelligence that has orchistrated all of existence into creation. 

It's time for all of us to spread more joy, love, kindness and compassion into the world. Its time for a shift and that shift starts from within us, individually. We must process our negative, shadow self so that the light can illuminate our consciousness so we become present and aware instead of vengeful and reactive. 

With a strong meditative practice or any consciousness practice you shed layers of yourself that no longer serve you. You begin to see and feel that you are protected, safe and loved at all times, in all situations. You begin to realize that no matter what is going on around you.. nothing can shake you from this indescribable awareness that guides you. 

I only wish the highest for you, your family, your friends, and everyone in between. 

If you aren't already friends with me on Facebook, make sure to add me as a friend of follow me there - I will be positing a Facebook live video every morning after my meditation and yoga practice and sharing some positive, inspirational insight in the moment. 

Be strong, and let this be an opportunity for you to do the inner work. Whatever you are reactive to or not okay with, look deep within, its most likely a principle or emotion that you haven't yet processed within yourself. Only when you have purified and cleared yourself of the negative garbage in the mind i when you can see things from a well rounded point of view. And once you achieve this state of awareness, you are always in bliss.